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Mindful Motherhood: 9 Tips for Living in the Moment

No doubt you’ve heard of the word ‘mindfulness’ in recent years. There is a lot of buzz about these skills, and you may have even heard amazing stories about the possible physical and emotional...

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Live in the NOW: How you can get your mum mojo back

One NSM gets a crash-course in becoming a Mindful Mum with the help of the women from Mummy Mojo. The first text comes on a Sunday night when I’ve just wrestled my nine-month-old daughter out of her...

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How can we teach our children to think

In an increasingly busy world, it’s natural for children (and adults) to sometimes feel overwhelmed. Jacqui Jones, a trained meditation teacher from Greatfulness, shares her advice on how to deal with...

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5 tips for saving your sanity these school holidays

Although having the kids home over the holidays can be wonderful… in reality, the nice bits can be fringed by sibling rivalry, boredom, unrealistic expectations of entertainment and more. To help you...

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Mindful Motherhood: 9 Tips for Living in the Moment

No doubt you’ve heard of the word ‘mindfulness’ in recent years. There is a lot of buzz about these skills,... Read more » The post Mindful Motherhood: 9 Tips for Living in the Moment appeared first on...

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Live in the NOW: How you can get your mum mojo back

One NSM gets a crash-course in becoming a Mindful Mum with the help of the women from Mummy Mojo. The first... Read more » The post Live in the NOW: How you can get your mum mojo back appeared first on...

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How can we teach our children to think

In an increasingly busy world, it’s natural for children (and adults) to sometimes feel overwhelmed. Jacqui Jones, a trained meditation... Read more » The post How can we teach our children to think...

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5 tips for saving your sanity these school holidays

Although having the kids home over the holidays can be wonderful… in reality, the nice bits can be fringed by sibling... Read more » The post 5 tips for saving your sanity these school holidays...

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